đź’§ The 25 Healthiest Bottled Waters Ranked for 2025: Sip Smarter!

Ever wondered which bottled water truly deserves a spot in your fridge? With hundreds of brands flooding the market, picking the healthiest bottled water can feel like navigating a maze blindfolded. At Water Brands™, our expert taste testers and health pros dove deep—sampling, analyzing, and ranking 25 top contenders based on purity, mineral content, pH balance, taste, and sustainability. Spoiler alert: some surprising brands soared to the top, while others fell flat.

Did you know that not all bottled water is created equal? Some come from pristine natural springs rich in beneficial minerals, while others are purified tap water with added electrolytes. And packaging? That’s a game-changer for both taste and the planet. Stick around as we reveal the ultimate hydration champions, bust alkaline water myths, and share insider tips on choosing the perfect bottle for your lifestyle.

Key Takeaways

  • Natural spring and artesian waters like Fiji and Evian offer superior mineral content and taste.
  • Alkaline waters such as Essentia provide enhanced hydration with a higher pH, but benefits vary.
  • Purified waters (e.g., Aquafina, Dasani) are ultra-clean but often lack minerals.
  • Sustainable packaging is crucial—glass and aluminum bottles reduce plastic waste and chemical exposure.
  • Our top picks for 2025 include Essentia, Fiji, Evian, Icelandic Glacial, and Gerolsteiner.
  • Choosing water you enjoy drinking is key to staying hydrated and healthy.

Ready to shop? Check out our top bottled water picks here:

Dive in and discover your perfect sip!

Table of Contents

⚡️ Quick Tips and Facts About the Healthiest Bottled Water

Welcome to the ultimate hydration hub! 💦 At Water Brands™, our expert taste testers and health pros have been on a mission to uncover the healthiest bottled water out there. Spoiler alert: not all bottled water is created equal, and the healthiest choice depends on factors like source, mineral content, pH balance, and packaging sustainability. Curious which brands made the cut? Keep reading!

Quick Hydration Nuggets

  • Natural spring water often wins for mineral richness and purity.
  • Purified tap water brands can be ultra-clean but may lack minerals.
  • Alkaline water is trendy but benefits are debated; taste and pH matter.
  • Packaging impacts health and environment—glass and aluminum > plastic.
  • Beware of nanoplastics in plastic bottles (source: Science Advances).
  • Taste matters! Water should be clean, refreshing, and free of off-flavors.

For a deep dive into the best bottled water brands, check out our detailed ranking in Top 25 Healthiest Bottled Water Brands Reviewed and Ranked. Also, explore our related article on What Is the Healthiest Bottled Water Brand? Top 25 Ranked (2025) đź’§.

đź’§ The Evolution of Bottled Water: From Springs to Supermarkets


Video: Testing 10 Popular Bottled Drinking Water Brands – See How They Compare!








Bottled water has come a long way since the days of glass bottles at soda fountains. Today, it’s a multi-billion-dollar industry with products ranging from pristine glacier water to purified tap water in plastic bottles. But how did we get here?

A Splash Through History

  • Ancient times: People prized natural springs for healing waters.
  • 19th century: Bottled mineral water became a luxury item in Europe.
  • 20th century: Mass production and plastic bottles made water portable and affordable.
  • 21st century: Health trends and environmental concerns shape choices—alkaline water, electrolyte-enhanced, and sustainable packaging.

The rise of bottled water reflects our desire for convenience, purity, and health. But as we’ll see, the source and treatment of water make all the difference.

🔍 How We Define “Healthiest” Bottled Water: Purity, Minerals & More


Video: What’s The BEST BOTTLED WATER? Here’s What The Rock WON’T Tell You!




bottled water, what is the best bottled water to drink, does bottled water have fluoride, healthiest bottled water, is bottled water distilled, Dasani water, best bottled water”>





What does “healthiest” really mean when it comes to bottled water? Is it the purest? The most mineral-rich? The best tasting? Our team at Water Brands™ breaks it down:

Key Health Criteria

Criterion Why It Matters Example Brands
Source Natural springs or glaciers provide minerals Fiji, Evian, Icelandic Glacial
Purification Removes contaminants but may strip minerals Aquafina, Dasani
Mineral Content Calcium, magnesium, potassium support health Gerolsteiner, San Pellegrino
pH Level Alkaline water (pH >7) may aid hydration Essentia, Alkaline88
Packaging BPA-free, recyclable, or reusable bottles Voss (glass), Proud Source (aluminum)
Taste & Mouthfeel Encourages hydration and enjoyment Fiji, Core Hydration

Health Pros Weigh In

Our nutritionists emphasize that hydration quality is about more than just purity; minerals play a vital role in electrolyte balance. Meanwhile, taste testers remind us that if water tastes “off” or plasticky, you’re less likely to drink enough.

🧪 The Science Behind Water Quality: What Makes Water Healthy?


Video: THE TOP 10 WORST BOTTLED WATERS.








Let’s geek out for a moment! The health benefits of bottled water hinge on several scientific factors:

Mineral Magic

  • Calcium & Magnesium: Support bone health and muscle function.
  • Potassium: Helps regulate fluid balance and blood pressure.
  • Sodium: Present in trace amounts; too much can be harmful.

pH and Alkalinity

  • Most natural waters have a pH between 6.5 and 8.5.
  • Alkaline water (pH 8-9) is touted to neutralize acid in the body, but evidence is mixed (Harvard Health).
  • Our experts find that taste and hydration benefits often outweigh strict pH concerns.

Filtration & Purification

  • Methods include reverse osmosis, UV treatment, and ozonation.
  • Purification removes contaminants but can strip beneficial minerals.
  • Some brands add minerals back for taste and health.

Packaging Impact

  • BPA and phthalates in some plastics can leach into water (FDA).
  • Glass and aluminum are safer and more sustainable options.

🥇 Top 25 Healthiest Bottled Water Brands Reviewed and Ranked


Video: Which Water is the Healthiest to Drink | Dr. J9 Live.








Ready for the ultimate bottled water showdown? Our team tasted, tested, and analyzed 25 top brands based on taste, health benefits, source purity, and sustainability. Here’s a snapshot of our top contenders — complete with ratings!

Rank Brand Source Type pH Level Mineral Content Packaging Type Overall Score (1-10)
1 Essentia Purified + Electrolytes 9.5 Added BPA-free plastic 9.2
2 Fiji Artesian Aquifer 7.7 Natural rPET plastic 9.0
3 Evian Natural Spring 7.2 Natural Plastic 8.8
4 Icelandic Glacial Glacier Spring 8.4 Low BPA-free plastic 8.7
5 Gerolsteiner Volcanic Spring 7.9 High Glass 8.6
… … … … … … …

1. Essentia: The Ionized Alkaline Powerhouse

Aspect Rating (1-10)
Taste 9
Purity 8
Mineral Balance 9
Packaging 7
Overall 9.2

Why We Love It: Essentia boasts a high pH of 9.5, achieved through ionization, giving it a smooth, crisp taste with added electrolytes for hydration. Our taste testers found it refreshing with zero plastic aftertaste. Health pros appreciate the balanced mineral profile, though some caution that alkaline water’s benefits need more research.

Drawbacks: Plastic bottles, though BPA-free, aren’t the most sustainable.

👉 CHECK PRICE on:

2. Fiji Water: The Artesian Oasis

Aspect Rating (1-10)
Taste 9
Purity 9
Mineral Balance 8
Packaging 7
Overall 9.0

Why We Love It: Sourced from an ancient artesian aquifer in Fiji, this water is naturally filtered through volcanic rock, giving it a unique mineral profile and smooth mouthfeel. Our tasters noted its crisp, clean flavor with subtle sweetness.

Drawbacks: Plastic bottles, though made from recycled PET (rPET), still raise environmental concerns.

👉 CHECK PRICE on:

3. Evian: The Classic Mineral Marvel

Aspect Rating (1-10)
Taste 8.5
Purity 8
Mineral Balance 9
Packaging 6
Overall 8.8

Why We Love It: Evian’s water comes from the French Alps and undergoes a natural 15-year filtration process through glacial rocks. It offers a balanced mineral content, delivering a slightly mineral taste that our testers found elegant and refreshing.

Drawbacks: Plastic bottles are standard; glass options exist but less common.

👉 CHECK PRICE on:

4. Icelandic Glacial: Pure Icelandic Goodness

Aspect Rating (1-10)
Taste 8.7
Purity 9
Mineral Balance 7
Packaging 8
Overall 8.7

Why We Love It: Sourced from Iceland’s Ölfus Spring, this water is naturally alkaline (pH 8.4) and low in minerals, offering a clean, crisp taste. Sustainability is a highlight: the company uses geothermal energy and BPA-free bottles.

Drawbacks: Mineral content is lower, which some may find less flavorful.

👉 CHECK PRICE on:

5. Gerolsteiner: Sparkling Mineral Richness

Aspect Rating (1-10)
Taste 8.8
Purity 8
Mineral Balance 10
Packaging 8
Overall 8.6

Why We Love It: This German sparkling water is naturally carbonated and rich in minerals like calcium, magnesium, and bicarbonate. Our tasters loved its crisp, clean bubbles and mineral complexity. Health pros highlight its electrolyte benefits.

Drawbacks: Sparkling water isn’t for everyone, and carbonation can be harsh for sensitive stomachs.

👉 CHECK PRICE on:

6. Voss: Sleek Design Meets Pristine Purity

Aspect Rating (1-10)
Taste 8.5
Purity 9
Mineral Balance 7
Packaging 9
Overall 8.5

Why We Love It: Voss is sourced from an artesian well in Norway and is known for its clean, neutral taste and minimalist design. Bottled in glass or BPA-free plastic, it’s a favorite for style-conscious consumers.

Drawbacks: Some find it lacks mineral complexity.

👉 CHECK PRICE on:

7. Core Hydration: Balanced pH for Everyday Wellness

Aspect Rating (1-10)
Taste 8
Purity 8
Mineral Balance 8
Packaging 7
Overall 8.0

Why We Love It: Core Hydration boasts a “perfect” pH of 7.4, close to blood pH, and adds electrolytes for hydration. Our testers found it smooth and easy to drink, making it a solid daily choice.

Drawbacks: Source is undisclosed, which may concern some.

👉 CHECK PRICE on:

8. Alkaline88: The pH-Boosted Hydrator

Aspect Rating (1-10)
Taste 8.3
Purity 7
Mineral Balance 8
Packaging 7
Overall 8.0

Why We Love It: Alkaline88 features a pH of 8.8 and includes pink Himalayan rock salt, which adds trace minerals. It tastes crisp and clean, with a slight mineral kick.

Drawbacks: Some may find the saltiness off-putting.

👉 CHECK PRICE on:

9. Mountain Valley Spring Water: Old-School Natural Goodness

Aspect Rating (1-10)
Taste 8.7
Purity 9
Mineral Balance 8
Packaging 8
Overall 8.5

Why We Love It: Sourced from the Ouachita Mountains, Mountain Valley is a classic spring water with a smooth taste and balanced minerals. Available in glass bottles, it’s a sustainable and tasty choice.

Drawbacks: Availability can be limited outside certain regions.

👉 CHECK PRICE on:

10. Waiakea: Sustainable Hawaiian Volcanic Water

Aspect Rating (1-10)
Taste 8.4
Purity 8
Mineral Balance 8
Packaging 9
Overall 8.4

Why We Love It: Waiakea is naturally filtered through volcanic rock in Hawaii, giving it a unique mineral profile. The brand is a sustainability champion, using 100% recycled plastic and supporting local communities.

Drawbacks: Slightly higher mineral content may not suit all palates.

👉 CHECK PRICE on:

11. San Pellegrino: The Sparkling Italian Icon

Aspect Rating (1-10)
Taste 8.6
Purity 8
Mineral Balance 9
Packaging 7
Overall 8.4

Why We Love It: This sparkling mineral water from Italy offers a distinct mineral taste with gentle carbonation. It’s perfect for those who enjoy bubbles with health benefits from minerals.

Drawbacks: Carbonation may not be suitable for everyone.

👉 CHECK PRICE on:

12. Crystal Geyser: Trusted Natural Spring Water

Aspect Rating (1-10)
Taste 8
Purity 8
Mineral Balance 7
Packaging 8
Overall 8.0

Why We Love It: Crystal Geyser sources water from multiple natural springs across the U.S. It’s known for clean taste and commitment to using recycled plastic bottles.

Drawbacks: Mineral profile varies by source.

👉 CHECK PRICE on:

13. LIFEWTR: Purified Water with a Creative Twist

Aspect Rating (1-10)
Taste 7.8
Purity 8
Mineral Balance 6
Packaging 8
Overall 7.8

Why We Love It: LIFEWTR is purified water enhanced with electrolytes and packaged in artistically designed bottles. It’s a solid choice for those who want hydration with style.

Drawbacks: Purified water lacks natural minerals.

👉 CHECK PRICE on:

14. Liquid Death: The Mountain Water with a Rock Star Attitude

Aspect Rating (1-10)
Taste 7.9
Purity 8
Mineral Balance 7
Packaging 9
Overall 8.0

Why We Love It: Sourced from the Austrian Alps, Liquid Death offers mountain spring water in recyclable aluminum cans, combining sustainability with edgy branding.

Drawbacks: Flavor is middling compared to other spring waters.

👉 CHECK PRICE on:

15. Penta: Ultra-Purified Water for the Discerning Palate

Aspect Rating (1-10)
Taste 7.5
Purity 10
Mineral Balance 5
Packaging 7
Overall 7.8

Why We Love It: Penta is touted as the purest bottled water, using sound wave purification. It’s perfect for those seeking ultra-clean water without minerals.

Drawbacks: Less natural taste, and mineral absence may not suit all.

👉 CHECK PRICE on:

16. Talking Rain AQA: Hydration with a Hint of Style

Aspect Rating (1-10)
Taste 7.7
Purity 7
Mineral Balance 7
Packaging 8
Overall 7.7

Why We Love It: Electrolyte-enhanced with a high pH, AQA offers a refreshing taste and supports community water projects.

Drawbacks: Source transparency is limited.

👉 CHECK PRICE on:

17. Just Water: Eco-Friendly and Naturally Sourced

Aspect Rating (1-10)
Taste 7.9
Purity 8
Mineral Balance 7
Packaging 9
Overall 8.0

Why We Love It: Sourced from Adirondack springs, Just Water uses 88% plant-based packaging, reducing carbon footprint dramatically.

Drawbacks: Mineral content is moderate.

👉 CHECK PRICE on:

18. Acqua Panna: Tuscany’s Smooth Spring Water

Aspect Rating (1-10)
Taste 8.5
Purity 8
Mineral Balance 8
Packaging 7
Overall 8.3

Why We Love It: This Tuscan spring water is naturally filtered over 14 years, offering smoothness and balanced minerals. Perfect for pairing with fine dining.

Drawbacks: Plastic bottles can impart slight aftertaste.

👉 CHECK PRICE on:

19. BodyArmor SportWater: Electrolyte-Enhanced Hydration

Aspect Rating (1-10)
Taste 7.8
Purity 7
Mineral Balance 8
Packaging 7
Overall 7.7

Why We Love It: Designed for athletes, this water is enhanced with electrolytes and has a higher pH, aiding rehydration.

Drawbacks: Municipally sourced, less natural.

👉 CHECK PRICE on:

20. Arrowhead: Trusted Mountain Spring Water

Aspect Rating (1-10)
Taste 7.5
Purity 7
Mineral Balance 7
Packaging 6
Overall 7.0

Why We Love It: Sourced from various mountain springs, Arrowhead offers a crisp taste but can have a slightly metallic aftertaste.

Drawbacks: Plastic bottles and inconsistent mineral profile.

👉 CHECK PRICE on:

21. Crystal Clear: Purity and Taste in Every Drop

Crystal Clear is a lesser-known brand focusing on purified water with added electrolytes for taste and hydration. Our testers found it clean but less mineral-rich.

22. Eternal: Naturally Alkaline and Mineral-Rich

Eternal sources water from springs in California and Tennessee, naturally alkaline with minerals. BPA-free bottles and a smooth taste make it a solid choice.

23. ZenWTR: Mindful Hydration with Balanced Minerals

ZenWTR combines electrolyte enhancement with ocean-bound plastic bottles, supporting sustainability and delivering a refreshing taste.

24. Pure Life: Nestlé’s Purified Water Contender

Pure Life is purified municipal water with added minerals. While widely available, it scored lower due to plastic taste and less natural mineral content.

25. Dasani & Aquafina: Purified Water Giants Under the Microscope

Both Dasani and Aquafina source from municipal water and purify extensively. They add minerals back for taste but often have a plastic aftertaste. They’re affordable but less favored by our taste testers and health pros.

🌿 Sustainable Bottled Water: Eco-Friendly Packaging & Practices


Video: Top 5 Best Cheap Bottled Water Review in 2025.








Sustainability is a hot topic in bottled water. Here’s what our experts look for:

Packaging Types & Environmental Impact

Packaging Pros Cons Examples
Glass Reusable, recyclable, no leaching Heavy, breakable Mountain Valley, Voss
Aluminum Cans Infinitely recyclable, lightweight Energy-intensive production Liquid Death, Proud Source
rPET Plastic Recycled, lighter than glass Still plastic, potential leaching Fiji, Crystal Geyser
Plant-Based Lower carbon footprint Newer tech, limited availability Just Water

Brands Leading the Green Charge

  • Proud Source: Aluminum bottles, infinitely recyclable.
  • Just Water: 88% plant-based packaging.
  • Waiakea: 100% recycled plastic bottles + community support.
  • ZenWTR: Ocean-bound plastic bottles.

Choosing sustainable packaging helps reduce plastic pollution and carbon footprint, making your hydration habit kinder to the planet.

đź’ˇ How to Choose the Healthiest Bottled Water for Your Needs


Video: Top 4 Best Bottled Water With Electrolytes Review in 2024.








Choosing the right bottled water can feel like navigating a maze. Here’s our step-by-step guide:

Step 1: Identify Your Priorities

  • Taste: Do you prefer neutral or mineral-rich water?
  • Health: Are you looking for added electrolytes or alkaline pH?
  • Sustainability: Is eco-friendly packaging important to you?
  • Budget: How much are you willing to invest in premium water?

Step 2: Check the Source and Label

  • Look for natural spring or artesian sources for minerals.
  • Beware of “purified water” if you want minerals.
  • Check pH levels if alkaline water interests you.
  • Confirm packaging type and recyclability.

Step 3: Try Before You Buy

  • Taste test different brands.
  • Notice any off-flavors or plastic aftertaste.
  • Consider how the water makes you feel hydrated.

Step 4: Consider Your Lifestyle

  • For athletes, electrolyte-enhanced waters like Essentia or BodyArmor SportWater are great.
  • For everyday hydration, balanced waters like Core Hydration or Fiji shine.
  • For sustainability buffs, Proud Source or Just Water are top picks.

🧊 Bottled Water vs. Tap Water: What’s Really Healthier?


Video: The Best Water Bottle To Drink Out Of (SAFE PLASTIC NUMBERS) | LiveLeanTV.








This debate is as old as bottled water itself. Here’s our take:

Tap Water Pros âś…

  • Regulated by EPA with strict safety standards (EPA Water Quality)
  • Cost-effective and environmentally friendly
  • Fluoridated for dental health in many areas

Tap Water Cons ❌

  • Taste and odor issues due to chlorine or pipes
  • Possible contaminants in some regions (lead, pesticides)
  • Hard water can affect appliances and taste

Bottled Water Pros âś…

  • Convenient and portable
  • Often better taste and purity
  • Some brands offer mineral-rich or alkaline options

Bottled Water Cons ❌

  • Environmental impact of plastic waste
  • Higher cost
  • Not always more regulated than tap water (FDA vs EPA)

Our experts recommend filtered tap water in reusable bottles for most people, but bottled water is a great option when purity or convenience is key.

🧴 Understanding Water Labels: Mineral Content, pH, and Purification Methods


Video: How to choose the best water for you to drink.








Labels can be confusing! Here’s how to decode them:

Mineral Content

  • Listed as mg/L or ppm (parts per million)
  • Key minerals: Calcium (Ca), Magnesium (Mg), Sodium (Na), Potassium (K), Bicarbonate (HCO3)
  • Higher mineral content = more “taste” and health benefits

pH Level

  • Indicates acidity or alkalinity (7 is neutral)
  • Alkaline water is >7, acidic <7
  • Look for pH on label or brand website

Purification Methods

  • Reverse Osmosis (RO): Removes most contaminants and minerals
  • Distillation: Similar to RO, very pure but flat taste
  • UV Treatment: Kills microbes without removing minerals
  • Ozonation: Disinfects water, sometimes used with filtration

Brands often disclose these on their websites or labels. For example, Penta uses sound wave purification, while Essentia uses ionization.

🧊 The Role of Alkaline Water in Health: Benefits and Myths


Video: Top 10 Healthiest Bottled Water in the World.








Alkaline water is all the rage, but what’s the science?

Potential Benefits

  • May neutralize acid in the bloodstream
  • Could improve hydration and reduce acid reflux symptoms (NIH Study)
  • Some athletes report better performance and recovery

Skepticism and Myths

  • Limited large-scale clinical evidence
  • Body regulates pH tightly; diet has bigger impact
  • Overconsumption may disrupt stomach acidity

Our health pros suggest trying alkaline water like Essentia or Alkaline88 if you enjoy the taste, but don’t expect miracles.

đź“Š Our Methodology: How We Tested and Ranked the Healthiest Bottled Waters


Video: Canned Water vs. Plastic Water Bottles: Which is Better? – Dr. Berg.








Transparency time! Here’s how we did it:

Step 1: Brand Selection

  • Included 25 popular and emerging bottled water brands
  • Covered natural spring, purified, alkaline, and enhanced waters

Step 2: Blind Taste Testing

  • Panel of trained taste testers evaluated flavor, mouthfeel, and aftertaste
  • Scored on a 1-10 scale

Step 3: Health Analysis

  • Reviewed mineral content, pH, and source purity
  • Consulted health professionals for benefits and concerns

Step 4: Sustainability Review

  • Assessed packaging materials and company environmental policies

Step 5: Final Scoring

  • Weighted scores for taste (40%), health (35%), and sustainability (25%)
  • Balanced perspectives for a comprehensive ranking

Video: Your FAVOURITE Bottled Water Tested – Which one is BEST?








Ready to make your choice? Here are our expert-recommended bottled waters based on your needs:

Use Case Recommended Brands
Best Overall Health Essentia, Fiji, Evian
Best Mineral Water Gerolsteiner, San Pellegrino, Mountain Valley
Best Alkaline Water Essentia, Alkaline88, Eternal
Best Sustainable Choice Proud Source, Just Water, Waiakea
Best Taste Fiji, Icelandic Glacial, Voss
Best Sports Hydration BodyArmor SportWater, Core Hydration

For more details, explore our full reviews above or visit our Bottled Water category.

Pro Tip: Don’t miss the insightful video “From Alkaline water to spring water, what’s the healthiest water to buy in the store?” by WXYZ-TV Detroit | Channel 7, embedded earlier in this article (#featured-video). It’s a quick watch packed with expert opinions and practical advice!

Stay tuned for our final thoughts in the Conclusion section! Meanwhile, keep sipping smart and stay hydrated! đź’§

đź“ť Conclusion: Drink Smart, Stay Hydrated, Live Healthy!

white and black kitchen cabinet

After our deep dive into the world of bottled water, one thing is crystal clear: not all bottled waters are created equal. Whether you prioritize taste, mineral content, pH balance, or sustainability, there’s a perfect bottle out there for you.

Summing Up the Top Contenders

  • Essentia dazzles with its high alkaline pH, smooth taste, and electrolyte boost — a top pick for those seeking enhanced hydration.
  • Fiji Water offers a naturally filtered, mineral-rich experience with a crisp, clean flavor that’s hard to beat.
  • Evian brings classic mineral balance and a refined taste from the French Alps.
  • Icelandic Glacial stands out for purity and sustainability, with a naturally alkaline profile.
  • Gerolsteiner shines as a sparkling mineral powerhouse, perfect for those who love bubbles and minerals.

Positives & Negatives of Bottled Water Overall

Positives ✅ Negatives ❌
Convenient and portable hydration Environmental impact of plastic waste
Often better taste and purity than tap water Some brands use plastic bottles with potential leaching
Mineral content supports electrolyte balance Higher cost compared to tap water
Variety of options: alkaline, mineral, purified Some purified waters lack beneficial minerals
Sustainable packaging options emerging Not all brands disclose source or purification methods

Our Confident Recommendation

If you want the healthiest bottled water that balances purity, mineral content, taste, and sustainability, Essentia and Fiji are excellent starting points. For sparkling mineral water lovers, Gerolsteiner is a winner. And if eco-conscious packaging is a priority, check out Proud Source or Just Water.

Remember, hydration is key to health, so choose a water you enjoy drinking regularly! And if you’re curious about how bottled water stacks up against tap water or want to explore alkaline water myths, our earlier sections have you covered.

Ready to shop or learn more? Here are direct links to explore and purchase the bottled waters we reviewed, plus some great books on hydration and water science.

Shop Our Top Bottled Water Picks

  • Your Body’s Many Cries for Water by F. Batmanghelidj, M.D. — A classic on the importance of hydration.
  • The Water Secret by Dr. Howard Murad — Explores water’s role in health and beauty.
  • Water: The Epic Struggle for Wealth, Power, and Civilization by Steven Solomon — A fascinating history of water’s impact on humanity.

âť“ Frequently Asked Questions (FAQ)

a bottle of water next to a glass of water

What makes bottled water the healthiest choice?

Bottled water can be the healthiest choice when it comes from natural springs or artesian sources rich in beneficial minerals and is free from contaminants. The healthiness depends on purity, mineral content, pH balance, and packaging safety. Natural spring waters like Fiji or Evian provide minerals essential for hydration and bodily functions, while purified waters like Essentia add electrolytes for enhanced hydration. Additionally, choosing BPA-free or glass packaging reduces exposure to harmful chemicals.

Read more about “Is Evian a Healthy Water to Drink? 10 Facts You Must Know 💧 (2025)”

Which brand offers the healthiest bottled water?

Our experts recommend Essentia and Fiji as top contenders for the healthiest bottled water. Essentia offers ionized alkaline water with added electrolytes, while Fiji provides naturally mineral-rich artesian water. Both balance purity, taste, and health benefits effectively. Other excellent options include Evian, Icelandic Glacial, and Gerolsteiner for sparkling mineral water lovers.

Read more about “What Is the Cleanest Water to Drink? 💧 Top 10 Picks for 2025”

Is alkaline bottled water healthier than regular bottled water?

Alkaline water may offer some hydration benefits, but scientific evidence is limited and mixed. Alkaline water has a higher pH (above 7), which some claim neutralizes body acidity and improves hydration. Our health professionals advise that while alkaline water like Essentia or Alkaline88 tastes smooth and refreshing, the body naturally regulates pH tightly, so the health impact is likely modest. Enjoy alkaline water if you like it, but don’t expect it to be a cure-all.

Read more about “What Are the 7 Richest Water Companies in the World? 💧 (2025)”

How does mineral content affect the healthiness of bottled water?

Minerals like calcium, magnesium, and potassium support bone health, muscle function, and electrolyte balance, making mineral-rich waters healthier for many people. Waters sourced from natural springs or volcanic aquifers often contain these beneficial minerals. However, too high mineral content can affect taste or be unsuitable for certain health conditions. Purified waters lack minerals but can be enhanced by adding electrolytes.

Read more about “Which Water Bottle Brand Is Best? Top 10 Picks for 2025 💧”

Are there any health risks associated with drinking bottled water?

Generally, bottled water is safe, but risks include potential chemical leaching from plastic bottles and microplastic contamination. BPA and phthalates in some plastics can leach into water, especially when bottles are exposed to heat. Microplastics have been detected in many bottled waters, though health impacts are still under study (Science Advances). Choosing BPA-free, glass, or aluminum packaging reduces these risks.

Read more about “Top 13 Water Bottle Brands You Can’t Miss in 2025 💧”

What should I look for when choosing the healthiest bottled water?

Look for natural spring or artesian sources, balanced mineral content, appropriate pH, and sustainable packaging. Check labels or brand websites for source transparency and purification methods. Taste test if possible, and consider your hydration needs—electrolyte-enhanced waters suit athletes, while mineral waters offer health benefits for everyday drinkers.

Read more about “Why Does Dasani Water Make Me More Thirsty? 7 Surprising Reasons 💧 (2025)”

How does bottled spring water compare to purified water in terms of health benefits?

Bottled spring water typically contains natural minerals beneficial for health, while purified water is stripped of minerals and may have electrolytes added back. Spring water offers a more natural taste and mineral profile, but purified water like Aquafina or Dasani can be ultra-clean and consistent. Your choice depends on whether you prioritize mineral content or purity.

Can drinking bottled water improve athletic performance?

Electrolyte-enhanced bottled waters can aid hydration and recovery during intense exercise. Brands like Essentia and BodyArmor SportWater add electrolytes such as potassium and magnesium, which help replenish what’s lost in sweat. However, plain water is sufficient for most casual exercisers.

Read more about “12 Best Water Brands with Electrolytes to Try in 2025 💧⚡”

Is bottled water better for hydration than tap water?

Bottled water can taste better and be more convenient, encouraging better hydration, but tap water is generally safe and cost-effective. In areas with poor tap water quality or taste, bottled water is a good alternative. Filtering tap water at home is also a sustainable option.

Read more about “Finding Your No. 1 Water Company: Our Top Picks! 🏆 (2025)”

Thanks for joining us on this hydration journey! Remember, the healthiest bottled water is the one you enjoy drinking consistently — so sip smart and stay refreshed! 💧

Review Team
Review Team

The Popular Brands Review Team is a collective of seasoned professionals boasting an extensive and varied portfolio in the field of product evaluation. Composed of experts with specialties across a myriad of industries, the team’s collective experience spans across numerous decades, allowing them a unique depth and breadth of understanding when it comes to reviewing different brands and products.

Leaders in their respective fields, the team's expertise ranges from technology and electronics to fashion, luxury goods, outdoor and sports equipment, and even food and beverages. Their years of dedication and acute understanding of their sectors have given them an uncanny ability to discern the most subtle nuances of product design, functionality, and overall quality.

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